Welcome to our second challenge – five servings of fruits and vegetables each and every day. For some of us it was easy and for others nigh impossible, but everyone learned something. We were once again joined by Kenny Rotter from Dumbbells and Dragons and Joe Hogan from Geektitude.
The Wekk team also got together the next week to talk about the challenge some more and this podcast is a conglomeration of the two.
We mention a lot of great websites and podcasts: the Family Food Forum blog by Esther Schultz, Dietitians Unplugged Podcast, The Nightly Show with Larry Wilmore, “Stranded in a Food Desert,” “How to Pack the Perfect Salad in a Jar” from The Kitchn, Fruits & Veggies More Matters, 10 Principles of Intuitive Eating, End Food Waste (Ugly Fruit and Veg), “Giant Eagle Now the Largest Supermarket Selling Ugly Fruits and Vegetables” from Civil Eats.
If you have any questions, you can find Mandy on Twitter @AmandaBlakeMS, or email wekkpodcast@gmail.com. Feel free to comment below as well!
Wekk Podcast 